The rains are here and the truth is that the rainy season comes with a unique set of challenges to 7 Healthy Tips For This Rainy Season The News Beam And note that in the past a sneeze would be followed by Bless you but with the advent of COVID-19 a panicked look is probably the kindest reaction you. Try not to skip the consumption of 8 to 10 glasses of water during monsoon.
Monsoon Health Tips Simple Do S Don Ts To Stay Healthy Health Tips Monsoon Rainy Season
Read on to know the health tips to follow during the monsoon.
Rainy season tips for health. Learn ways to avoid them. Keeping your body hydrated is a very essential health care approach in the rainy season. In such a situation it is important that you protect yourself from these diseases Health Tips and be cautious from them.
Rainy Season Disease Prevention is accompanied by a shower of diseases in this season. Healthhealthcoveragetipshealthcoverage Monsoon season. While in monsoon it is better to consume boiled water.
Those are some tips for maintaining health in the rainy season and avoiding the risks of colds flu coughs and fevers. Effective tips to prevent skin diseases this monsoon. Surely you can but only if you follow a list of health tips during the monsoon that will help keep you healthy during the rainy season.
It brings along greenery cool breeze and cold weather. The rainy season is a respite from the scorching heat of the summer. During the monsoon a combination of heavy rainfall and in some places such as Hong Kong an onshore wind improve air quality.
Monsoon is not just pleasant to human beings but also for monsoon insects. As the arrival of Monsoon Season Tips the weather becomes very pleasant and we get relief from the hot summer. Eating dry foods helps avoid swelling or bloating caused by high-water content food sources such as watermelon cantaloupe or cold yoghurt.
Eat fruits and vegetables Certain fruits are seasonal available in abundance during the rainy season. During rainy days our water intake is greatly reduced. And at the same time it brings along potent threat to the health specifically to children because of developing stage of the immunity system.
Dont feel disappointed that you cant enjoy the rains. Rainy season Effects In tropical areas when the monsoon arrives high daytime high temperatures drop and overnight low temperatures increase thus reducing diurnal temperature variation. In the rainy season people are more likely to stay indoors and close the windows to stay warm.
Keep your environment clean and sanitized. Below are tips on a healthy diet during the rainy season. While this may seem nice and cosy its important to note that germs are more likely to spread so hygiene is key.
1 use only boiled water - rainy weather We should drink hot water from the car during the rainy season because the chances of getting frozen during the rainy season are high.
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